PTSD Gold Coast: Support for Trauma Healing  

What is PTSD?  

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Common causes include:  

• Accidents or natural disasters  

• Physical or sexual assault  

• Combat or military experiences  

• Emotional or psychological trauma  

Symptoms of PTSD  

PTSD can manifest in various ways, including:  

• Flashbacks and intrusive memories of the trauma  

• Nightmares and difficulty sleeping  

• Heightened anxiety or hyper-vigilance  

• Avoidance of places, people, or activities that remind you of the trauma  

PTSD’s effects can be overwhelming, but care offers effective ways to address these symptoms and begin the healing process.  

What is Complex PTSD (C-PTSD)?  

Complex PTSD (C-PTSD) is a condition that arises from prolonged exposure to repetitive trauma, often in situations where escape feels impossible. Examples include:  

• Childhood abuse or neglect  

• Domestic violence or prolonged captivity  

• Chronic emotional or psychological abuse  

• Symptoms of C-PTSD  

While C-PTSD shares many symptoms with PTSD, it often includes additional challenges, such as:  

Emotional Dysregulation: Difficulty managing intense emotions like anger, sadness, or fear.  

Negative Self-Perception: Persistent feelings of shame, guilt, or worthlessness.  

Difficulty Trusting Others: Challenges in forming and maintaining healthy relationships.  

Chronic Isolation: A pervasive sense of disconnection from others.  

Physical Symptoms: Chronic pain, fatigue, or other stress-related conditions.  

We provide specialised care for both PTSD and C-PTSD, tailoring our therapeutic approaches to your unique needs.  

How we help PTSD and C-PTSD survivors  

PTSD and C-PTSD can feel overwhelming, but with the right tools and guidance, it’s possible to heal and reclaim your life. 

At our Ashmore psychology clinic, we offer a safe, supportive environment where you can process trauma, develop coping strategies, and build a fulfilling future.  

Our care focuses on:  

Addressing Trauma: Safely exploring and processing past events.  

Symptom Management: Reducing anxiety, flashbacks, and emotional distress.  

Reclaiming Control: Helping you feel empowered and confident in your daily life.  

Therapeutic approaches for PTSD and C-PTSD  

1. Cognitive Behavioural Therapy (CBT)  

CBT is a highly effective, evidence-based treatment for PTSD and C-PTSD. It focuses on:  

• Identifying and challenging unproductive thoughts tied to trauma.  

• Reframing beliefs to reduce fear and anxiety.  

• Building strategies to manage triggers and intrusive memories.  

2. Intensive Short-Term Dynamic Psychotherapy (ISTDP)  

ISTDP is particularly effective in addressing deep emotional wounds. Through ISTDP, you’ll:  

• Resolve unresolved feelings contributing to PTSD or C-PTSD symptoms.  

• Manage the anxiety linked to traumatic memories.  

• Develop healthier emotional responses and patterns.  

3. Dialectical Behaviour Therapy (DBT)  

DBT is especially beneficial for survivors of complex trauma. It helps you:  

• Regulate overwhelming emotions and develop mindfulness skills.  

• Build healthy interpersonal relationships and strengthen boundaries.  

• Cope effectively with stress and emotional triggers.  

Benefits of PTSD and C-PTSD care  

Therapy for PTSD and C-PTSD offers profound benefits, including:  

1. Healing and Recovery  

Safely process trauma and reduce the severity of symptoms.  

2. Emotional Regulation  

Learn practical tools to manage emotions such as fear, anger, and sadness.  

3. Improved Sleep and Well-Being  

Address nightmares, insomnia, and hyper-vigilance to improve overall health.  

4. Personal Growth and Empowerment  

Rediscover your sense of self and align your life with your values and goals.  

5. Stronger Relationships  

Rebuild trust and form healthier connections with others.  

Let your healing journey begin  

Whether you’re dealing with PTSD or C-PTSD, we’ll work with you to create a personalised treatment plan tailored to your needs.

We’re here to assist you through every step of your healing journey. With evidence-based therapies like CBT, ISTDP, and DBT, you’ll gain the tools and insights needed to move forward with confidence and hope.  

Make the first step  

Don’t face PTSD or C-PTSD alone, book your appointment with Dr. Sia today, and take the first step toward reclaiming your life.  

FAQs about PTSD and C-PTSD care on the Gold Coast

1. What are common symptoms of PTSD?  

Common symptoms include flashbacks, nightmares, heightened anxiety, and avoidance of trauma reminders. However, everyone’s experience is unique.  

2. How long does care for PTSD or C-PTSD take?  

The duration of care depends on individual needs. Some clients find significant relief in a few sessions, while others benefit from ongoing assistance for more complex challenges.  

3. Is PTSD care confidential?  

Yes. All our care sessions are completely private and confidential. Your safety and trust are our top priorities.  

4. Can PTSD and C-PTSD be treated effectively?  

Absolutely. Evidence-based therapies such as CBT, DBT, and ISTDP have proven highly effective in helping clients process trauma and regain control of their lives.  

5. How is C-PTSD different from PTSD?  

C-PTSD stems from prolonged trauma, often involving repeated abuse or captivity. It includes additional challenges such as emotional dysregulation and negative self-perception, which require specialised therapeutic approaches.